Kundalini Yoga “The yoga of awareness” with Teacher & Reiki Master Cosmin Dumitru Kundalini Yoga as Taught by Yogi Bhajan® is designed to give you “hands on” experience of your highest consciousness. It teaches a method by which you can achieve the sacred purpose of your life. Kundalini Yoga is not a religion; it is universal and nondenominational. Kundalini Yoga is a Raj Yoga and is the most powerful and inclusive of all yogas: 1 year of its practice equals 22 years of other types of yoga comb …
Join other moms and moms-to-be for our weekly yoga classes. We offer Prenatal Yoga for moms with little ones on the way and Mommy & Me Yoga for moms with little ones in tow. Prenatal Yoga - Focus is on mom, baby and a healthy pregnancy. Poses/movements are designed to build stamina and flexibility, relieve discomfort during pregnancy and labor and to prepare body, mind and spirit for child birth. No prior yoga experience is necessary. We are excited to announce the return of our Mommy and Me Cl …
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