Itsy Bitsy Yoga is a fun, active, gentle, and developmentally appropriate yoga program designed for parents and children to enjoy together. It was created in 1999 by Helen Garabedian, a certified yoga instructor and infant developmental movement educator. Itsy Bitsy Yoga parent/child yoga classes will be starting up in September at two locations in Northern Virginia: smalltalkers in Centreville and Herndon Comunity Center! Classes are taught by Jessica Rushing, an Itsy Bitsy Yoga facilitator …

… Our members are SAHM's with 2-4 kids who want to get their kids out for play dates while being able to enjoy some adult conversation.  The bulk of our events are held on weekdays usually starting in the morning.  We also host monthly ladies nights on the 3rd thursday of the month and a monthly book club meeting.  We host 16-20 events per month at parks, museums, movie theaters, sports arena's, bounce houses, members houses and many others.  Most of our events are located in Centreville, Chantill …

Located in Frederick County, MD & Fairfax County, VA, we are a closely-knit group of men and women from 16 to 50+ years of age with widely-varying fitness levels. Our purpose is to motivate each other through intense Bootcamps every week to accomplish our fitness goals, and to reduce the stress of daily living, increase balance, flexibility & serenity through Stretching and/or Yoga. The workouts are diversified, highly-athletic & most importantly, fun.   The following Bootcamps are offered: 1. S …